Kerstin1207's Journal, 02 Jun 17

Weigh In record (no journal entry) for 02 June 2017
97.2 kg Lost so far: 1.7 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2017:
1969 kcal Fat: 115.84g | Prot: 80.61g | Carbs: 145.21g.   Breakfast: Kaffee, Milch 1,5%, Combo Cappuccino Classico. Lunch: Milfina Butter, Lieken Urkorn Kraftklotz, Thomy Delikatess-Senf Mittelscharf, Metzgerfrisch Katenrauchwurst 1A, Milbona Gouda Mittelalt. Dinner: Trader Joe's Frische Salate Sylter Art, Lidl Stremellachs Pfeffer. Snacks/Other: Bergpfirsich, funny-frisch Chipsfrisch Gesalzen, Duplo Vollmilch Cocos. more...
2939 kcal Exercise: Driving - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 3.0 kg a Week



     
 

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Kerstin1207's Weight History


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