Weigh In record (no journal entry) for 03 June 2017
|
77.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 16.49g | Prot: 57.59g | Carbs: 57.75g.
Breakfast: Aldi Haferflocken, Chia-Samen, Myprotein Impact Whey Protein, Milsani Fettarmer Joghurt Mild 1,5% Fett. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bernd_KFA's Weight History
|