atar.nebihan's Journal, 03 Jun 17

Weigh In record (no journal entry) for 03 June 2017
62.2 kg Lost so far: 0.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2017:
1416 kcal Fat: 74.47g | Prot: 38.08g | Carbs: 153.17g.   Dinner: Tadım Çekirdek, Baklava, Yaprak Sarma, Pide Ekmeği, Tarhana Çorbası. Snacks/Other: Su, Çay (Demlenmiş), Domatesler, Biber, Haşlanmış Yumurta. more...
Losing 0.8 kg a Week

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atar.nebihan's Weight History


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