Weigh In record (no journal entry) for 09 January 2017
|
112 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2017:
|
1654 kcal
|
Fat: 83.07g | Prot: 69.39g | Carbs: 132.86g.
Breakfast: Zott Sahne Joghurt Erdbeere, Barbarossa Bäckerei Saftkornbrot, K-Classic Bockwurst, Coca-Cola Mezzo Mix. Dinner: Sprite Sprite, Gemischter Salat mit Dressing, Feta G.U. K-Classic Schafskäse. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|