Weigh In record (no journal entry) for 03 June 2017
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96 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 63.05g | Prot: 99.28g | Carbs: 153.59g.
Breakfast: Kaffee. Lunch: McDonald's Filet-O-Fish, McDonald's Pommes Frites (Groß). Dinner: Hofer Rump Steak. Snacks/Other: Red Bull Red Bull. more...
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Gaining 1.4 kg a Week
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