Weigh In record (no journal entry) for 04 June 2017
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85 kg
Lost so far: 2.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 46.14g | Prot: 89.20g | Carbs: 172.94g.
Breakfast: Aldi Roggenbrötchen, Mövenpick Erdbeermarmelade, Buko Rosa & Schwarzer Pfeffer. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sea Gold Schlemmerfilet À La Bordelaise, Milbona Naturjoghurt. Dinner: Wasa Vollkorn, Dulano Geflügel Lyoner Light. Snacks/Other: Monster Energy Ultra Sunrise, Krombacher Radler (Flasche), Power System Lower Carb Protein Karamell-Erdnuss. more...
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Losing 2.1 kg a Week
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Sarah2606's Weight History
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