Weigh In record (no journal entry) for 05 June 2017
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 62.72g | Prot: 69.96g | Carbs: 193.57g.
Breakfast: Taillefine Fromage Blanc 0% Vanille, Bridelight Bridelight 3% Goût Emmental, Auchan Pain de Mie Complet Spécial Sandwich. Lunch: Odyssée Rillettes de Thon, Lasagne à la Viande, Herta Le Bon Poulet Filet Nature, Auchan Pain de Mie Complet Spécial Sandwich. Dinner: Ratatouille Maison, Andros Compote, Carottes, Tomates, Herta Tendre Croque Poulet, BN Mini BN Chocolat. Snacks/Other: Häagen-Dazs Glace Macadamia. more...
|
|
2136 kcal
|
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|