Weigh In record (no journal entry) for 05 June 2017
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97.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 85.08g | Prot: 84.51g | Carbs: 132.92g.
Lunch: Kartoffelsalat, Putenfleisch, McDonald's Pommes Frites (Groß). Snacks/Other: Magnum Classic, Magnum Mandel. more...
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Losing 7 kg a Week
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