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1784 kcal
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Fat: 31.85g | Prot: 187.36g | Carbs: 185.81g.
Breakfast: Advocare Post-Workout Recovery, Advocare Meal Replacement Shake - Chocolate Peanut Butter, Advocare Mass Impact, Fresh Gourmet Sliced Almonds Toasted, Newman's Own Lite Honey Mustard Dressing, Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Mandarin Oranges, Tyson Foods Boneless Skinless Chicken Breasts, Better Oats Oat Fit - Maple & Brown Sugar, Labrada Nutrition Lean Body Whey Isolate, Advocare Spark Energy Drink (7g). Lunch: Ostrim Natural Flavor Beef & Ostrich Snack Stick. Dinner: Fairlife Fat Free Milk, Giant Eagle Extra Lean Ground Beef (96% Lean 4% Fat), No Yolks Whole Grain Extra Broad Egg White Pasta. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Golden Delicious Apples. more...
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Kathytnt's Weight History
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