Weigh In record (no journal entry) for 05 June 2017
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70.8 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 23.39g | Prot: 28.44g | Carbs: 110.30g.
Lunch: Itaipava Cerveja Light Pilsen, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Torresmo. Dinner: Kibe Assado, Itaipava Cerveja Light Pilsen. Snacks/Other: Pastel de Queijo, Pastel de Carne. more...
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Losing 1.7 kg a Week
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staelveloso1's Weight History
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