sararatliff's Journal, 05 Jun 17

Rats... Iv s and hospital stuff. I did know how fast the weight went on. It is to depressing to see how much I gained in three days, So I am Starting again.

148.8 kg Lost so far: 0 kg.    Still to go: 80.7 kg.    Diet followed: Not Applicable.

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902 kcal

Fat: 57.73g | Prot: 82.83g | Carbs: 9.80g.   Breakfast: Chicken Thigh, Lowfat Muenster Cheese. more...

3663 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...