Weigh In record (no journal entry) for 05 June 2017
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98.2 kg
Lost so far: 8.3 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 59.74g | Prot: 80.43g | Carbs: 91.65g.
Breakfast: Cream Cheese Plus Salmon Roll. Lunch: Dubliner Irish Cheese, Poblano Pepper, Kale, Onions, Ground Beef (90% Lean / 10% Fat). more...
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Losing 5.1 kg a Week
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Officially39's Weight History
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