Weigh In record (no journal entry) for 06 June 2017
|
62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1249 kcal
|
Fat: 66.30g | Prot: 43.89g | Carbs: 130.14g.
Breakfast: Siyah Zeytin, Börek, Hurma, Hurma, Hurma, Haşlanmış Yumurta. Dinner: Mevsim Salata, Zeytinyağlı Barbunya, Yayla Çorbası. Snacks/Other: Kiraz Domates, Yeni Dünya, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Hurma, Hurma, Hurma. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|