cnejlay's Journal, 06 Jun 17

Weigh In record (no journal entry) for 06 June 2017
62 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2017:
1249 kcal Fat: 66.30g | Prot: 43.89g | Carbs: 130.14g.   Breakfast: Siyah Zeytin, Börek, Hurma, Hurma, Hurma, Haşlanmış Yumurta. Dinner: Mevsim Salata, Zeytinyağlı Barbunya, Yayla Çorbası. Snacks/Other: Kiraz Domates, Yeni Dünya, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Hurma, Hurma, Hurma. more...
Losing 0.4 kg a Week

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cnejlay's Weight History


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