Weigh In record (no journal entry) for 06 June 2017
|
64.6 kg
Lost so far: 1.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1644 kcal
|
Fat: 75.30g | Prot: 29.28g | Carbs: 219.96g.
Breakfast: Овсяная Каша на Воде, Чай с Сахаром. Lunch: Огурец (с Кожурой), Макароны Отварные. Dinner: Чай с Сахаром, Печень Трески, Батон, Сухари. Snacks/Other: Нектарины, Яблоко Желтое, Чай, Банан, Цукаты. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|