Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JuanCGamboaB
Journal
06 Jun 17
JuanCGamboaB's Journal, 06 Jun 17
JuanCGamboaB's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2017
96.4 kg
Lost so far:
10.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2017:
1244 kcal
Fat: 64.47g | Prot: 87.95g | Carbs: 75.08g.
Breakfast:
Tortillas de Maíz, La Sierra Chilaquiles Rojos, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Café.
Lunch:
Fideos, Pepino (Pelado), Carne de Cerdo.
Dinner:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Snacks/Other:
Sabritas Chicharrón de Cerdo (Bolsa).
more...
3411 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 7 hours, Tennis - 1 hour.
more...
Gaining 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JuanCGamboaB's Weight History
View Complete History