Weigh In record (no journal entry) for 06 June 2017
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77.7 kg
Lost so far: 9.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 113.43g | Prot: 122.39g | Carbs: 30.70g.
Breakfast: Queijo Mozzarella, Ovo Mexido. Lunch: Azeite de Oliva, Alface, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Couve Manteiga Refogada, Linguado Cozido. Dinner: Queijo Mozzarella, Alface, Vigor Requeijão Light, Perdigão Linguiça Calabresa. Snacks/Other: Natural Life Pasta de Amendoim Integral, Sadia Salsicha, Vapza Peito de Frango Desfiado. more...
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Losing 67.9 kg a Week
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Dayse Sandes's Weight History
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