Weigh In record (no journal entry) for 06 June 2017
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114.1 kg
Lost so far: 8.4 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 15.27g | Prot: 57.62g | Carbs: 52.47g.
Breakfast: Café, Sadia Mussarela, Pullman Rap10 Integral. Lunch: Ceviche, Giraffas Filé de Tilápia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cacau Show Mini Tablete 85% Cacau (1). Dinner: Maçã. more...
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Losing 0.7 kg a Week
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marcelhbarbosa's Weight History
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