Hedder52's Journal, 28 Nov 07

I think you (we) are too hard yourself. Holiday time you should allow a little bit of the forbidden. Just don't go all out and throw what you've worked hard for out of the window for a few days worth of fun. You know? I think that if we restrict and prevent ourselves just a little bit of the things that we REALLY enjoy....then eventually, like a volcano, you'll erupt and will go overboard. So.....just exercise self control...and have fun.....just a 'predetermined amount' of it. =) 

(I meant in the first sentence, that I am hard on myself also!) 

You can't give up, you were doing so well. Indulge a little here and there and then get back on track!  

Don't give up - go on your trip, have a good time & don't worry about it!!  

I find it really interesting how supportive you are to others on this board and how harsh you are on yourself. I read your journal first, then read what you wrote to others. Try to remember to treat yourself at least as good as you treat others on this diet! Enjoy your trip, remember how beautiful you are, inside and out 

Don't give up. Do what is right for you. If you eat something that you enjoy, it is ok, just try to make up for it the next couple of days. It isn't the end of the world, just a little setback. It happens to the best of us. Have fun in Vegas. 

I think you should just try your best but don't beat yourself up about it. Enjoy your trip and your fun times during this season and when you come back we'll all be here. Do a few detox days after the holiday season and you'll be ready to go. Have a great time!!  

You are doing so well and are very close to your goal weight. You are not the only one who is concerned about the holidays. Stick with it until you reach your goal. I also want to thank you for all the positive support you have given me. You have inspired me to want to get to my goal.