Weigh In record (no journal entry) for 06 June 2017
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50 kg
Lost so far: 6.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 7.37g | Prot: 51.93g | Carbs: 176.83g.
Breakfast: Honig, Magerquark, Gefrorene Erdbeeren. Lunch: Basmati-Reis. Snacks/Other: Aldi Milch 1,5%, Myprotein Impact Whey Protein. more...
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Gaining 1.4 kg a Week
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