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Slept well, up at 8:30. Meds taken with water. Had breakfast and David went out earlier. Spa person came by and it was just a fuse. David reset the temperature and should be ready after supper. Went out to the spa to exercise after supper. Spoke to Angie and will call Eloise later.
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920 kcal
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Fat: 43.60g | Prot: 32.20g | Carbs: 98.91g.
Breakfast: Golden Corral Homestyle Yeast Rolls, Heinz Tomato Ketchup, McDonald's Hash Brown, Egg Omelet or Scrambled Egg. Lunch: Keebler Mini Vanilla Wafers, Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Steak. Dinner: Logan's Roadhouse Yeast Roll, Cooked Green Peppers and Onions (Fat Added in Cooking), Beef Steak. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn. more...
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3071 kcal
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Exercise:
Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes, Cooking - 1 hour, Watching TV/Computer - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Housework - 1 hour, Sitting - 3 hours, Stretching (yoga) - 30 minutes. more...
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