valleygirl's Journal, 17 Feb 12

Weigh In record (no journal entry) for 17 February 2012
69.4 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2012:
1886 kcal Fat: 102.52g | Prot: 69.28g | Carbs: 175.44g.   Breakfast: Cream (Half & Half) , Coffee, Maple Syrup, Buckwheat Pancakes. Lunch: Lentil Soup with Ancient Grains, Organic Tomato & Roasted Red Pepper Soup. Dinner: Egg Custard Pie, Olive Oil, Spinach, Lamb. Snacks/Other: Light String Cheese. more...
1909 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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valleygirl's Weight History


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