Weigh In record (no journal entry) for 07 June 2017
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88.8 kg
Lost so far: 7.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 32.23g | Prot: 46.82g | Carbs: 127.03g.
Breakfast: Asda Crispbread, Sainsbury's Express Porridge Original with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk. Lunch: Cream Cheese. Dinner: Tesco Seafood Sticks. Snacks/Other: Tea with Semi-Skimmed Milk, Asda Smart Price Custard Creams, Tea (Instant Powder, Unsweetened, Prepared), Tea with Semi-Skimmed Milk. more...
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Losing 3.5 kg a Week
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Cathdavid's Weight History
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