Ok so my journey started and I am so excited for the way forward I know I can do this. Although I sometimes doubt it I know it's just a mental block I need to push through. Here are some photo's first one was taken first week of May 2nd one was taken first week of June. Can't wait to see what I will look like in July. This weekend I will do some official before Photos.
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3300 kcal
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Fat: 183.12g | Prot: 170.14g | Carbs: 260.31g.
Breakfast: Gullon Sugar Free Vanilla Wafer, Egg (Whole), Coffee with Milk, Coffee with Skim Milk, Sweet Potato, Sea Harvest Hake Fillets. Lunch: Avocado. Dinner: Smoked Pork Sausage Link, Brownies (Commercial), Pasta Salad, Chicken Breast. Snacks/Other: Clementines. more...
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1865 kcal
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Exercise:
Desk Work - 7 hours, Resting - 7 hours and 52 minutes, Sleeping - 9 hours and 8 minutes. more...
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HelenaJvR's Weight History
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