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twookie
Journal
07 Jun 17
twookie's Journal, 07 Jun 17
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Weigh In record (no journal entry) for 07 June 2017
87.4 kg
Lost so far:
17.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2017:
1390 kcal
Fat: 98.36g | Prot: 100.80g | Carbs: 24.00g.
Breakfast:
Kirkland Signature Mild Cheddar Cheese, Ground Beef (Cooked), Fresh Express Spring Mix.
Lunch:
Ground Beef (Cooked).
Snacks/Other:
Kirkland Signature Shredded Mozzarella Cheese, Metamucil Sugar Free Metamucil, Olive Garden Italian Salad Dressing, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Mild Cheddar Cheese.
more...
2969 kcal
Exercise:
Circuit Training - 20 minutes, Basketball - 1 hour and 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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twookie's Weight History
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