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una semana que me descuide y subi 700gr...... hay que ser mas estricto esta semana hay que bajar.........................
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1945 kcal
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Fat: 78.96g | Prot: 106.48g | Carbs: 103.56g.
Breakfast: Café, Huevo Frito, Tortillas de Maíz. Lunch: Carne de Cerdo, Fideos. Dinner: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Cerveza Ligera. Snacks/Other: Sabritas Chicharrón de Cerdo (Bolsa), Sabritas Chicharrón de Cerdo (Bolsa). more...
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3411 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Desk Work - 6 hours, Tennis - 1 hour. more...
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JuanCGamboaB's Weight History
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