Weigh In record (no journal entry) for 02 May 2017
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74.7 kg
Lost so far: 23.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 28.39g | Prot: 50.89g | Carbs: 200.36g.
Breakfast: Manzana Golden, Quaker Hojuelas de Avena Natural (30g), Lala Leche Light. Lunch: Zanahoria Cocida, Calabaza, Arroz Blanco, Chile Poblano, Ajo Picado, Cebollas, Tomates, Del Fuerte Puré de Tomate Condimentado, Bachoco Carne Molida de Pollo. Dinner: Manzana Golden, Quaker Hojuelas de Avena Natural (30g), Lala Leche Light. more...
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Gaining 1.1 kg a Week
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