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김 인유
Journal
08 Jun 17
김 인유's Journal, 08 Jun 17
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Weigh In record (no journal entry) for 08 June 2017
75 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2017:
1695 kcal
Fat: 67.73g | Prot: 60.64g | Carbs: 159.30g.
Breakfast:
풀무원 아임리얼 스트로베리.
Lunch:
밥, 양배추, 닭가슴살.
Dinner:
동원 리챔, 칭따오 맥주, 풀무원 아임리얼 스트로베리.
Snacks/Other:
해태 아이비 (23g), 해태 후렌치파이 사과.
more...
2024 kcal
Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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김 인유's Weight History
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