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Up at 6:30 to to out to exercise in spa. No plans to go out as raining and cloudy. Talked to Angie. Went out to spa again after supper. Will talk to Eloise later.
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834 kcal
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Fat: 38.62g | Prot: 29.34g | Carbs: 100.99g.
Lunch: Macaroni or Pasta Salad. Dinner: King's Hawaiian Hamburger Buns, Pasta with Meat Sauce, Beef Steak, Cooked Green Peppers and Onions (Fat Added in Cooking). Snacks/Other: Hershey's Special Dark Chocolate Kisses, Simply Nature Organic Lightly Salted Popcorn. more...
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2958 kcal
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Exercise:
Housework - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Watching TV/Computer - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes. more...
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Sally Forest's Weight History
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