Weigh In record (no journal entry) for 08 June 2017
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86 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 40.94g | Prot: 95.59g | Carbs: 242.74g.
Breakfast: Muller Mullermilch Truskawka, Activlab HOT SPORT DRINK, Kupiec Ryż Naturalny Brązowy, FA Whey Protein, Jajko, Mięso z Piersi Kurczak, Olej Kokosowy. Snacks/Other: Banan. more...
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Losing 4.2 kg a Week
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ChaosOwner's Weight History
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