Weigh In record (no journal entry) for 08 June 2017
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76 kg
Lost so far: 13.9 kg.
Still to go: 13 kg.
Diet followed: 100%.
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1284 kcal
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Fat: 84.82g | Prot: 66.34g | Carbs: 66.68g.
Breakfast: Queijo Mozzarella, Low carb coco buns II. Lunch: Couve Manteiga Crua, Salmão-Rosado, Copra Óleo de Coco Extra Virgem. Dinner: Cream cheese com cacau, Esfirras de beringela, Okra. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 3.5 kg a Week
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alezaragoza's Weight History
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