Weigh In record (no journal entry) for 09 June 2017
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 70.22g | Prot: 79.77g | Carbs: 227.97g.
Breakfast: Султан Вафли Ароматизированные "Сливочные", Лепешка, Картофель Тушеный с Мясом. Lunch: Говядина Тушеная, Тушеные Овощи, Гречка Отварная. Dinner: Огурец, Food Master Кефир 1%. Snacks/Other: Мармелад, Финик. more...
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Losing 1.4 kg a Week
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so_mad_n_happy's Weight History
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