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café da manhã favorito! Iogurte de kefir com frutas e canela!
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664 kcal
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Fat: 17.15g | Prot: 84.51g | Carbs: 50.25g.
Breakfast: Mozzarella de Búfala, Ovo Cozido, Canela, Café (Infusão), Kefir de Leite, Banana Prata. Lunch: Abóbora Japonesa, Repolho, Beterrabas, Couve Chinesa, Tomates, Pepino (com Casca), Friboi Carne Moída Patinho. Dinner: Repolho, Costa Sul Sardinha, Beterrabas. more...
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2382 kcal
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Exercise:
Elliptical - 17 minutes, Treadmill - 56 minutes, Bike Machine (Cycling) - 15 minutes, Weight Training (Bodybuilding) - 35 minutes, Washing Dishes - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 15 hours and 27 minutes. more...
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Ariela Leal's Weight History
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