Weigh In record (no journal entry) for 09 June 2017
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90.3 kg
Lost so far: 14.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 30.47g | Prot: 32.10g | Carbs: 15.57g.
Breakfast: Pita Bread Pão Sírio Mini, Sadia Presunto Fatiado, Omelete, Ipanema Queijo Prato, Leite Integral. more...
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Gaining 2.8 kg a Week
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antoniocarvalho's Weight History
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