Weigh In record (no journal entry) for 09 June 2017
|
92.1 kg
Lost so far: 19.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
2276 kcal
|
Fat: 70.70g | Prot: 143.40g | Carbs: 241.73g.
Lunch: Sainsbury's Boneless Trout Fillets, Sainsbury's Four Bean Salad. Dinner: Carrots (without Salt, Drained, Cooked, Boiled), Green Giant Sweetcorn, Cooked Salmon, Tesco Finest Extra Fine Beans. Snacks/Other: Carte D'Or Rum and Raisin, Carte D'Or Rum and Raisin, Blueberries, Arla Skyr Icelandic Style Yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chipper0's Weight History
|