Weigh In record (no journal entry) for 09 June 2017
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 30.23g | Prot: 48.71g | Carbs: 121.84g.
Dinner: Kadayıf, Et Sote, Hurma, Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)), Pide Ekmeği, Kırmızı Mercimek Çorbası. Snacks/Other: Pişi, Bazlama. more...
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Gaining 2.1 kg a Week
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atar.nebihan's Weight History
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