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Up at 6:30 and out to the spa to exercise. Then took trash, went to the bank, then to David's doctor to get prescription, then to cvs and meds not ready, then to murrays. Then to Walmart to get gas, mailed off package and letters, then back to cvs, and captain D's, and home. Spoke to Angie.
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1375 kcal
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Fat: 75.49g | Prot: 40.40g | Carbs: 139.44g.
Breakfast: Krispy Kreme Cinnamon Twist Doughnut, Kraft American Cheese Slice, Carl Buddig Thin Sliced Honey Ham, Texas Toast. Lunch: Burger King Hash Browns (Small), Captain D's Cheese Sticks with Sauce (4 Pieces). Dinner: Pasta with Marinara Sauce, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn, Hershey's Special Dark Chocolate Kisses. more...
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3403 kcal
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Exercise:
Housework - 1 hour, Stretching (yoga) - 30 minutes, Reading - 2 hours, Watching TV/Computer - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Grocery Shopping - 1 hour, Singing - 1 hour, Driving - 1 hour, Sitting - 3 hours, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes. more...
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