inswenka's Journal, 10 Jun 17

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Weigh In record (no journal entry) for 10 June 2017

66.6 kg Lost so far: 1.8 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:

930 kcal

Fat: 36.95g | Prot: 57.09g | Carbs: 95.47g. Breakfast: Paul Омлет с Сыром и Томатом. Lunch: Куриная Печень, Рис Вареный, Фасолевый Суп. Dinner: Творожный Десерт с Бананом. Snacks/Other: Черешня. more...

1867 kcal

Exercise: Curves - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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inswenka's Journal, 10 Jun 17

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inswenka's Weight History