Karambolage!'s Journal, 10 Jun 17

Weigh In record (no journal entry) for 10 June 2017
87.8 kg Lost so far: 3.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2017:
3207 kcal Fat: 153.04g | Prot: 133.95g | Carbs: 304.86g.   Breakfast: Bäcker Bachmeier Käsebrezen. Lunch: Peperoni, Gutes Land Obazter, Bäcker Bachmeier Bayrische Brezeln, Wurstaufschnitt, Buttercremetorte, Erdbeerkuchen, Odenwald Quelle Johannisbeer Schorle. Dinner: Kartoffelsalat, Gute Deutsche Küche Käsespätzle, Knusprige Ente, Schweinshaxe, Kartoffelknödel, Semmelknödel. more...
Losing 9.8 kg a Week

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Karambolage!'s Weight History


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