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Run (Treadmill Var mph): 1.5 miles: 18:42 (+3:52)
High Risk: 0 pts
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1912 kcal
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Fat: 92.79g | Prot: 85.51g | Carbs: 184.72g.
Breakfast: Whole Wheat Bread, Olive Oil, Egg, Coffee with Cream. Lunch: Potbelly Italian Sandwich, Cheetos Cheese Puffs, Milk (Nonfat), Cheese Pizza. Dinner: Cheese Pizza. more...
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2163 kcal
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Exercise:
Running - 10/kph - 15 minutes, Weight Training (Bodybuilding) - 9 minutes, Walking (moderate) - 5/kph - 12 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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