Weigh In record (no journal entry) for 11 June 2017
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83.4 kg
Lost so far: 10.6 kg.
Still to go: 31.4 kg.
Diet followed: 100%.
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2761 kcal
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Exercise:
Spinning - 50 minutes, Swimming (moderate) - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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