Weigh In record (no journal entry) for 11 June 2017
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76.2 kg
Lost so far: 11.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 149.48g | Prot: 118.56g | Carbs: 38.26g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 70%, Regina Queijo Mussarela. Lunch: Salpicão de Frango. Dinner: McCain Batata Noisette, Catupiry Requeijão Cremoso Sabor Cheddar, Hellmann's Maionese Light, Queijo Mozzarella, Perdigão Linguiça Fininha, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado). more...
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Losing 1.1 kg a Week
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Dayse Sandes's Weight History
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