tintams's Journal, 19 Feb 12

I can't take my mind off food tonight.I have my weigh in tomorrow morning and i'm looking forward to seeing how my hard work has paid off. Please let it be a good one.

View Diet Calendar, 19 February 2012:
577 kcal Fat: 12.04g | Prot: 28.52g | Carbs: 97.66g.   Breakfast: Chili Powder, Grapefruit. Lunch: Black Pepper, Vinegar, Tuna Chunks in Springwater, Cherry Tomatoes, Baby Spinach, Radishes, Lettuce, Cucumber (with Peel), Celery, Carrots. Dinner: Baby Spinach, Carrots, Celery, Cherry Tomatoes, Cucumber (with Peel), Lettuce, Radishes, Cooked Beets (from Fresh), Apples, Grapefruit, Cantaloupe Melons. Snacks/Other: Milk Chocolate Digestives, Grapes, Coffee, Sweetener Tablets. more...
2903 kcal Exercise: Exercise machine (slow) - 24 minutes, Housework - 25 minutes, Exercise machine (moderate) - 31 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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