Weigh In record (no journal entry) for 12 June 2017
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43.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 22.19g | Prot: 41.44g | Carbs: 112.87g.
Breakfast: Nestlé Ricoré, Citron, Pain aux Céréales, Soignon Yaourt Lait de Chèvre 0%, Gingembre, Cumin, Cannelle. Lunch: KFC Salade Chèvre Noix Tenders. Dinner: Pietra Bière, Bretzels Durs et Salés, Poivrons Verts, Salade Verte, Pain aux Céréales. Snacks/Other: Citron, Cannelle, Cumin, Gingembre. more...
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1419 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Desk Work - 1 hour and 30 minutes, Working - 3 hours and 30 minutes, Driving - 1 hour and 20 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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beatriceboscus's Weight History
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