emeraldrose83's Journal, 19 Feb 12

Had a chocolate caramel tart today after dinner. But it was before 7, it was TINY, and I worked out twice. Nice to have a treat once in a while. Tomorrow I'm gettin a treadmill! So... WOoHOo!

View Diet Calendar, 19 February 2012:
769 kcal Fat: 17.97g | Prot: 56.49g | Carbs: 98.91g.   Breakfast: Slim Fast Chocolate Royale Shake. Lunch: 1% Milk, quaker oats weight control oatmeal. Dinner: Grilled Chicken Breast. Snacks/Other: Whipped Cream, Graham Cracker, Caramel Syrup, Chocolate Syrup. more...
2832 kcal Exercise: Sitting - 3 hours, Dance (fast step, aerobic) - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...

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