Weigh In record (no journal entry) for 12 June 2017
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97.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 20.81g | Prot: 18.30g | Carbs: 66.44g.
Dinner: Coca-Cola Coca-Cola, Burger King Elma Dilim Patates (Orta Boy), Izgara Köfte. more...
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Losing 0.1 kg a Week
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