Weigh In record (no journal entry) for 12 June 2017
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91.1 kg
Lost so far: 13.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 137.02g | Prot: 122.17g | Carbs: 8.94g.
Breakfast: Óleo de Coco, Omelete, Ipanema Queijo Prato, Ovo Cozido, Óleo de Coco, Leite Integral, Ipanema Queijo Prato, Omelete. Snacks/Other: Ovo Cozido. more...
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Gaining 1.9 kg a Week
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antoniocarvalho's Weight History
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