Weigh In record (no journal entry) for 12 June 2017
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103.4 kg
Lost so far: 32.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 86.57g | Prot: 85.63g | Carbs: 88.81g.
Lunch: Limão, Liquor de Cacau, Coco, Morangos, Kefir de Leite, Couve Manteiga Crua, Escarola, Carne de Porco da Paleta Assada, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Liquor de Cacau, Carne de Porco da Paleta Assada, Trident Chiclete, Caqui, Ovo de Codorna. more...
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steady weight
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Rita SouMar's Weight History
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