AnastasiaFadeevaV's Journal, 11 Apr 17

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Weigh In record (no journal entry) for 11 April 2017

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

1456 kcal

Fat: 69.26g | Prot: 91.67g | Carbs: 126.05g. Breakfast: Зефир, Салат Цезарь с Курицей. Lunch: Гречка Отварная, Куриное Мясо (Обжиг, Жареное, Вареное), Огурец (с Кожурой). Dinner: Огурец (с Кожурой), Рыбные Котлеты. Snacks/Other: Банан, Грецкие Орехи, Био Баланс Йогурт Питьевой со Злаками. more...

1961 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes. more...

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AnastasiaFadeevaV's Journal, 11 Apr 17

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