Weigh In record (no journal entry) for 13 June 2017
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118.4 kg
Lost so far: 7.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 71.98g | Prot: 48.50g | Carbs: 181.36g.
Breakfast: Colussi Oswego, Salame di Maiale (a Secco o Duro), Parmalat Latte Parzialmente Scremato, CRM Piadina Romagnola, Calvé Maionese. Lunch: Barilla Pesto alla Genovese, Barilla Tortiglioni, Mele Pink Lady. more...
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Losing 1.9 kg a Week
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