Weigh In record (no journal entry) for 13 June 2017
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53 kg
Lost so far: 2.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 39.79g | Prot: 61.08g | Carbs: 182.43g.
Breakfast: Landliebe Frische Landmilch 3,8%, Alnatura Hirseflocken. Lunch: Spitzpaprika, Rispentomaten. Dinner: Ofen-Frikadellen, Dovgan Buchweizen (Gekocht). Snacks/Other: Erdbeeren, Erdbeeren, Tee, Ja! Feine Quark-Creme Kirsche, Activia Cerealien 1,5% (125g). more...
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Losing 14.7 kg a Week
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Frau Anna's Weight History
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